Sponge Gourd (Turai)- 1 Kg

Sponge Gourd (Turai) from Nature Basket is a fresh, nutrient-rich vegetable known for its high water content and low calories. It supports hydration and aids digestion, making it an excellent choice for a healthy diet. Rich in dietary fiber, it helps maintain bowel regularity and promotes weight management. Its mild flavor and soft texture make it versatile for various culinary uses, from soups to stir-fries. Ideal for those seeking natural, wholesome ingredients, this 1 kg pack ensures quality and freshness straight to your kitchen.