Ridge Gourd (Turai) - 1 kg

Ridge Gourd (Turai) from Nature Basket is a fresh and nutritious vegetable. Known for its high water content and dietary fiber, it supports digestion and helps maintain hydration. Rich in vitamins A and C, it contributes to healthy skin and boosts immunity. Its low-calorie content makes it ideal for weight management. Perfect for a variety of culinary uses, this Turai offers both health benefits and versatile cooking options in your daily diet.