Brinjal (Bengan)

Brinjal, also known as Bengan, is a versatile vegetable with a multitude of potential health benefits. With high levels of antioxidants and anti-inflammatory properties, it can promote heart and brain health, aid in digestion, and may even help fight cancer. In addition, this vegetable is a great source of vitamins and minerals, making it a nutritious addition to any meal. Discover the benefits of Brinjal today!